Men generally like foods that are unhealthy. French fries and bacon, beer and fries - this is a short list of favorites for many of the stronger sex. Considering such diet, stress, and other characteristics of work, it's not surprising that many problems arise with age.
The best products for male potency
Honey
According to experts, this product is able to incredibly increase potency. And besides the nuts, it can have a completely miraculous effect. You need to eat this sweet dish 1 tablespoon before going to bed every day. If your man doesn't like nuts, you don't have to force him. Just replace them with sunflower seeds.
Me at
No meat, nowhere. A man strong in all respects must eat meat every day. I don't know about vegetarians, maybe they have their own secrets. But all doctors unanimously claim that meat increases sexual strength.
A fish
Mackerel is the healthiest fish for man. Also, it is much healthier to eat it cooked than fried.
Turnip
An unpopular vegetable these days. We just forget about its miraculous powers, including its influence on male sexuality.
oysters
Now you can often find notes about the amazing effect of oysters on the male body. But the point is that oysters contain zinc, whose role in the human body is more than significant - it prevents prostate cancer and heals wounds, in addition to strengthening the immune system.
greens
A huge amount of vitamins, folic acid, minerals and biological substances make greens rank sixth in our ranking.
bananas
Bananas contain potassium, magnesium and vitamin B 6. They have a beneficial effect on the nervous and immune systems and reduce the risk of stroke.
whole grains
they are, first of all, fibre, vitamins and minerals. Whole grains lower cholesterol levels and normalize heart function. And for men under current conditions, this is extremely important.
Cottage cheese
it is a useful product for strong sex, whose work is linked to physical activity. With the help of the curd protein, muscle mass is formed.
Cabbage
satisfying and incredibly nutritious. The benefits of cabbage for men is that it strengthens the immune system and can saturate in the absence of extra calories. Especially useful for strong sex, prone to being overweight.
Grenade
It turns out that this exquisite fruit is able to prevent prostate disease. It favorably affects the inflammatory processes in the genital area and normalizes the functioning of the nervous system and blood circulation.
Exit
This is a list of healthy and delicious foods. Men don't have to turn up their noses and force themselves to eat the dish. But at the same time, a strong effect can be seen for several weeks.